Sesame Ginger Chicken
Packaged product Poultry Big Yum
Sesame Ginger Chicken contains 220 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 220 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 26 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Protein L | 10 g | 20% |
| Calcium L | 20 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 100 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1 gabove the median for poultry (median 0.25 g)
- Sugars2 gabove the median for poultry (median 0.89 g)
- Fat9 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.5 gabove the median for poultry (median 1.2 g)
- Sodium330 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken, Avocado & Roasted Capsicum Foodary | 220 | 8.3 g | 20.8 g | 11 g |
| Chickenless Strips Gusta | 220 | 28 g | 8 g | 9 g |
| Chicken Caesar Salad tutta bella | 220 | 11 g | 5.5 g | 17.1 g |
| Organic Air Chilled Chicken Thighs Coastal Range Organics | 220 | 16.8 g | 0 g | 16.8 g |
| Turkey with beans Hormel Chili | 220 | 18 g | 29 g | 3 g |
| Chicken fillet Gourmet | 220 | 23 g | 15 g | 9 g |
| Chuncky white chicken breast salad Publix | 220 | 13 g | 2 g | 18 g |
| Tarragon Chicken Salad Wegmans | 220 | 17.6 g | 1.8 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0692565003505. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.