Sesame Chicken Strips

Packaged product Poultry This Fridays

Sesame Chicken Strips contains 208 kcal per 100 g. A serving, 1 portion, 189 g (189 g) provides about 393 kcal.

Roughly 37% of its calories come from fat, with 36% from carbohydrates and 27% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g
13.9 gprotein
18.6 gcarbohydrates
8.3 gfat
393kcal in serving, 1 portion, 189 g (189 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 8.3 g 11%
Saturated fat L 3.2 g 16%
Sodium L 354 mg 15%
Total carbohydrates L 18.6 g 7%
Dietary fiber L 1.6 g 6%
Total sugars L 3.3 g
Protein L 13.9 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 36%Fat: 37%208kcal / 100 g
  • Protein 27%
  • Carbohydrates 36%
  • Fat 37%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.9 gbelow the median for poultry (median 17.6 g)
  • Fiber1.6 gin the top quarter of poultry (median 0.25 g)
  • Sugars3.3 gin the top quarter of poultry (median 0.89 g)
  • Fat8.3 gabove the median for poultry (median 4.5 g)
  • Saturated fat3.2 gin the top quarter of poultry (median 1.2 g)
  • Sodium354 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
This Fridays
Barcode
5060154692945
Label serving
1 portion (189 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060154692945. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Sesame Chicken Strips?

100 g of Sesame Chicken Strips has 208 kcal. Serving, 1 portion, 189 g (189 g): about 393 kcal.

Is Sesame Chicken Strips high in protein?

Sesame Chicken Strips contains 13.9 g of protein per 100 g (28% of the 50 g Daily Value), or 26.3 g in serving, 1 portion, 189 g (189 g). About 27% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Sesame Chicken Strips?

Sesame Chicken Strips has 18.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Chicken Strips?

Sesame Chicken Strips contains 8.3 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Sesame Chicken Strips?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.