Sesame Cashew Mix
Packaged product Snacks Dza Brands
Sesame Cashew Mix contains 562 kcal per 100 g. A serving, 0.25 cup, 32 g (32 g) provides about 180 kcal.
Roughly 65% of its calories come from fat, with 27% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 19% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 43.8 g | 56% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,030 mg | 45% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.5 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 62 mg | 5% |
| Iron L | 3.4 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 27%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for snacks (median 7.3 g)
- Fiber3.1 gbelow the median for snacks (median 4 g)
- Sugars3.1 gbelow the median for snacks (median 4.9 g)
- Fat43.8 gin the top quarter of snacks (median 20.8 g)
- Saturated fat6.3 gabove the median for snacks (median 3.6 g)
- Sodium1,030 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 562 kcal | 562 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 40.6 g | 40.6 g |
| Fat | 43.8 g | 43.8 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 1,031 mg | 1,030 mg |
Product details
- Brand
- Dza Brands
- Barcode
- 0725439201643
- Label serving
- 0.25 cup (32 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sesame sticks (unbleached wheat flour [contains malted barley flour as a natural enzyme additive], soybean oil, sesame seeds, bulgur wheat, salt, beet powder, turmeric), cashews, cottonseed and peanut oils, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Cashew Mix?
100 g of Sesame Cashew Mix has 562 kcal. Serving, 0.25 cup, 32 g (32 g): about 180 kcal.
Is Sesame Cashew Mix high in protein?
Sesame Cashew Mix contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 0.25 cup, 32 g (32 g). About 8% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Sesame Cashew Mix?
Sesame Cashew Mix has 40.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 3.1 g of sugars.
How much fat is in Sesame Cashew Mix?
Sesame Cashew Mix contains 43.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Sesame Cashew Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sesame Cashew Mix?
100 g contains 1,030 mg of sodium, 45% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2076582. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0725439201643. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.