Serving Suggestion QUALITY CHECKED AND STRIPS FLAV
Packaged product Other Foods ASDA
Serving Suggestion QUALITY CHECKED AND STRIPS FLAV contains 195 kcal per 100 g.
Roughly 48% of its calories come from protein, with 45% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.7 g | |
| Added sugars L | 1.6 g | 3% |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 8%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of other foods (median 7 g)
- Fiber0.5 gbelow the median for other foods (median 1.9 g)
- Sugars3.7 gabove the median for other foods (median 3.4 g)
- Fat9.6 gabove the median for other foods (median 6.5 g)
- Saturated fat3.1 gabove the median for other foods (median 1.9 g)
- Sodium201 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal11.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5063089845219
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork Loin (92%), Sweet Chilli Rub (5%) [Sugar, Spices, Salt, Onion Powder, Citric Acid, Yeast Extract Powder, Flavouring. Cornflour, Stabiliser (Guar Gum), Dried Garlic, Dried Red Bell Peppers, Colour (Paprika Extract), Herbs, Garlic), Water, Glucose Syrup, Salt, Antioxidant (Sodium Acetate). Packaged in a protective atmosphere. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT. WARNING This product contains raw meat. Extra care has been taken to remove bones, although some may remain. COOKING INSTRUCTIONS STIR-FRY NUTRITION We suggest this product provides 2 servings Typical Values (pan fried) Per 100g Energy kJ 815 Energy kcal 195 Fat 9.69
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albóndigas de cerdo Lidl | 195 | 16 g | 1.2 g | 14 g |
| Thon crudités Cora | 195 | 9 g | 24 g | 6.3 g |
| Pelmeni mit Putenfleisch Dovgan | 195 | 10 g | 31 g | 3.4 g |
| Ruošinys MAGGI IDEA vištienai keturių rūšių sūrių padaže Maggi | 195 | 14.8 g | 3.2 g | 13.6 g |
| Le saumon Islande Delpeyrat | 195 | 23.1 g | 0.2 g | 11.4 g |
| Siļķu rolmopši bez ādas Dagi | 195 | 22.4 g | 1 g | 11.3 g |
| Lachsfilet Berida | 195 | 19 g | 0.5 g | 13 g |
| Confettura extra di lamponi Il Baggiolo | 195 | 0.55 g | 50.4 g | 0.33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serving Suggestion QUALITY CHECKED AND STRIPS FLAV?
100 g of Serving Suggestion QUALITY CHECKED AND STRIPS FLAV has 195 kcal.
Is Serving Suggestion QUALITY CHECKED AND STRIPS FLAV high in protein?
Serving Suggestion QUALITY CHECKED AND STRIPS FLAV contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 48% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Serving Suggestion QUALITY CHECKED AND STRIPS FLAV?
Serving Suggestion QUALITY CHECKED AND STRIPS FLAV has 3.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serving Suggestion QUALITY CHECKED AND STRIPS FLAV?
Serving Suggestion QUALITY CHECKED AND STRIPS FLAV contains 9.6 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Serving Suggestion QUALITY CHECKED AND STRIPS FLAV?
100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089845219. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.