Serrano Ham Crisps

Packaged product Snacks Aromas del Sur

Serrano Ham Crisps contains 396 kcal per 100 g. A serving, 4 portion, 100 g (100 g) provides about 396 kcal.

Roughly 68% of its calories come from protein, with 32% from fat and 0.5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 467 kcal per 100 g across 92 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Serrano Ham Crisps by Aromas del Sur, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
67 gprotein
0.5 gcarbohydrates
14 gfat
396kcal in serving, 4 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 14 g 18%
Saturated fat L 4.6 g 23%
Sodium L 4,013 mg 174%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber L 0.5 g 2%
Total sugars L 0.5 g
Protein L 67 g 134%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Carbohydrates: 0.5%Fat: 32%396kcal / 100 g
  • Protein 68%
  • Carbohydrates 0.5%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein67 gin the top quarter of snacks (median 9.1 g)
  • Fiber0.5 gin the lowest quarter of snacks (median 3.3 g)
  • Sugars0.5 gin the lowest quarter of snacks (median 4 g)
  • Fat14 gbelow the median for snacks (median 19 g)
  • Saturated fat4.6 gabove the median for snacks (median 3.2 g)
  • Sodium4,013 mgin the top quarter of snacks (median 708 mg)
  • Protein per 100 kcal16.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aromas del Sur
Barcode
8410783552702
Label serving
4 portion (100 g)
Category
Plain salty snacks
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Serrano Ham Crisps?

100 g of Serrano Ham Crisps has 396 kcal. Serving, 4 portion, 100 g (100 g): about 396 kcal.

Is Serrano Ham Crisps high in protein?

Serrano Ham Crisps contains 67 g of protein per 100 g (134% of the 50 g Daily Value), or 67 g in serving, 4 portion, 100 g (100 g). About 68% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 9.1 g).

How many carbs are in Serrano Ham Crisps?

Serrano Ham Crisps has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Serrano Ham Crisps?

Serrano Ham Crisps contains 14 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Serrano Ham Crisps?

100 g contains 4,013 mg of sodium, 174% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410783552702. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.