Serious Mass Chocolate
Packaged product Sweets and Desserts Optimum Nutrition
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Serious Mass Chocolate contains 112 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 112 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 38% of the Daily Value for Vitamin A, 32% of the Daily Value for zinc and 28% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 0.87 mg | 0% |
| Total carbohydrates L | 74 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 3.2 g | |
| Protein L | 15 g | 30% |
| Vitamin A L | 340 µg | 38% |
| Vitamin C L | 5.7 mg | 6% |
| Vitamin E L | 0.8 mg | 5% |
| Thiamin (B1) L | 0.28 mg | 23% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Pantothenic acid (B5) L | 1.4 mg | 28% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 45.3 µg | 11% |
| Calcium L | 198 mg | 15% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 24.9 mg | 6% |
| Phosphorus L | 46.4 mg | 4% |
| Zinc L | 3.6 mg | 32% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.18 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars3.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat1.2 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium0.87 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal13.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Optimum Nutrition
- Barcode
- 5060751998136
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sweet & Smoky Ham Tesco | 112 | 19.4 g | 2.9 g | 2.3 g |
| Sweet & Sour Co-op | 112 | 4.8 g | 17 g | 2.3 g |
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| Fragedo.piept de pui Fragedo | 112 | 21.7 g | 0.44 g | 2.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060751998136. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.