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Semi-Sweet Chocolate

Packaged product Sweets and Desserts Ghirardelli

Semi-Sweet Chocolate contains 467 kcal per 100 g. A serving, 1 section, 15 g (15 g) provides about 70 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

100 g provides 27% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

467kcal per 100 g
6.7 gprotein
60 gcarbohydrates
33.3 gfat
70kcal in serving, 1 section, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 33.3 g 43%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 6.7 g 24%
Total sugars L 46.7 g
Added sugars L 28.6 g 57%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 4.8 mg27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%467kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron27%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein6.7 gin the top quarter of sweets and desserts (median 0 g)
  • Fiber6.7 gin the top quarter of sweets and desserts (median 2.5 g)
  • Sugars46.7 gbelow the median for sweets and desserts (median 57.1 g)
  • Fat33.3 gin the top quarter of sweets and desserts (median 18.5 g)
  • Saturated fat20 gabove the median for sweets and desserts (median 16.7 g)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal467 kcal
Protein 6.7 g6.7 g
Carbohydrates 60 g60 g
Fat 33.3 g33.3 g
Fiber 6.7 g6.7 g
Sugars 46.7 g46.7 g
Sodium 0 mg0 mg

Product details

Brand
Ghirardelli
Barcode
0747599618260
Label serving
1 SECTION (15 g)
Category
Baking decorations
Packaging
en:card-box,en:foil-packet
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, milk fat, soy lecithin, vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Semi-Sweet Chocolate Chips Brookshire Grocery Company 467 6.7 g 66.7 g 26.7 g
Real Semi-Sweet Chocolate Morsels Ahold 467 6.7 g 66.7 g 26.7 g
Mini semi-sweet chocolate chips, semi-sweet Tops 467 6.7 g 66.7 g 26.7 g
Semi-Sweet Real Chocolate Chips Haggen 467 6.7 g 66.7 g 26.7 g
Mini baking chips, real semisweet chocolate Sunny Select 467 6.7 g 66.7 g 26.7 g
Semi-Sweet Chocolate Chips Ghirardelli 467 6.7 g 66.7 g 26.7 g
Brookshire's, sweetened coconut flakes Brookshire's 467 6.7 g 46.7 g 30 g
Dark Bittersweet Chocolate, 60% Cacao Morsels Our Family 467 6.7 g 53.3 g 33.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2627731. License: CC0 1.0 (U.S. public domain). Source record dated May 31, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0747599618260. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semi-Sweet Chocolate?

100 g of Semi-Sweet Chocolate has 467 kcal. Serving, 1 section, 15 g (15 g): about 70 kcal.

How much protein is in Semi-Sweet Chocolate?

Semi-Sweet Chocolate contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 section, 15 g (15 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Semi-Sweet Chocolate?

Semi-Sweet Chocolate has 60 g of total carbohydrates per 100 g, including 6.7 g of fiber and 46.7 g of sugars.

How much fat is in Semi-Sweet Chocolate?

Semi-Sweet Chocolate contains 33.3 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Semi-Sweet Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Semi-Sweet Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.