Semi-Sweet Chocolate Chips

Packaged product Sweets and Desserts Good & Gather

Semi-Sweet Chocolate Chips contains 467 kcal per 100 g. A serving, 1 tablespoon, 15 g (15 g) provides about 70 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 533 kcal per 100 g across 59 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Semi-Sweet Chocolate Chips by Good & Gather, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
26.7 gfat
70kcal in serving, 1 tablespoon, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26.7 g 34%
Saturated fat L 16.7 g 84%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 53.3 g
Added sugars L 53.3 g 107%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 67 mg5%
Iron L 2 mg11%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 400 mg9%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 45%467kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium9%Calcium5%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Thiamin (B1)0%Riboflavin (B2)0%

Nutritional insights

  • Protein6.7 gabove the median for sweets and desserts (median 6.7 g)
  • Fiber6.7 gabove the median for sweets and desserts (median 6.7 g)
  • Sugars53.3 gabove the median for sweets and desserts (median 49.1 g)
  • Fat26.7 gin the lowest quarter of sweets and desserts (median 30 g)
  • Saturated fat16.7 gin the lowest quarter of sweets and desserts (median 17.9 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 6.8 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 467 kcal467 kcal
Protein 0 g6.7 g
Carbohydrates 66.7 g66.7 g
Fat 26.7 g26.7 g
Fiber 6.7 g6.7 g
Sugars 53.3 g53.3 g
Sodium 0 mg0 mg

Product details

Brand
Good & Gather
Barcode
0085239117064
Label serving
1 tablespoon (15 g)
Category
Chocolate chips
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, chocolate alue* liquor, milkfat, cocoa butter, soy lecithin, natural flavor. 4% contains milk and soy

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Unsweetened Carob Chips Sunspire 467 13.3 g 53.3 g 23.3 g
Organic Semi Sweet Chocolate Baking Chips Whole Foods Market 467 6.7 g 60 g 33.3 g
25% Less Sugar Special Dark Mildly Sweet Chocolate Chips Hershey's 467 6.7 g 60 g 30 g
Mini Semi-Sweet Chocolate Morsels Clover Valley 467 6.7 g 60 g 20 g
Semi-Sweet Chocolate Chips Ghirardelli 467 6.7 g 66.7 g 26.7 g
Semi-Sweet Chocolate Morsels Clover Valley 467 6.7 g 73.3 g 20 g
Semi-Sweet Chocolate Morsels Wegmans Organic 467 6.7 g 66.7 g 26.7 g
minis semi-sweet chocolate chips Hershey's 467 6.7 g 66.7 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2662101. License: CC0 1.0 (U.S. public domain). Source record dated September 12, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239117064. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semi-Sweet Chocolate Chips?

100 g of Semi-Sweet Chocolate Chips has 467 kcal. Serving, 1 tablespoon, 15 g (15 g): about 70 kcal.

How much protein is in Semi-Sweet Chocolate Chips?

Semi-Sweet Chocolate Chips contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tablespoon, 15 g (15 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.7 g).

How many carbs are in Semi-Sweet Chocolate Chips?

Semi-Sweet Chocolate Chips has 66.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 53.3 g of sugars.

How much fat is in Semi-Sweet Chocolate Chips?

Semi-Sweet Chocolate Chips contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (84% of the Daily Value).

What vitamins and minerals does Semi-Sweet Chocolate Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Semi-Sweet Chocolate Chips?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.