Semi-sweet Chocolate Chips

Packaged product Sweets and Desserts Co-Op

Semi-sweet Chocolate Chips contains 467 kcal per 100 g. A serving, 1 tbsp., 15 g (15 g) provides about 70 kcal.

Roughly 53% of its calories come from carbohydrates, with 47% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 28% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
0 gprotein
66.7 gcarbohydrates
26.7 gfat
70kcal in serving, 1 tbsp., 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 26.7 g 34%
Saturated fat L 16.7 g 83%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 66.7 g 238%
Total sugars L 60 g
Protein L 0 g 0%
Calcium L 0 mg0%
Iron L 5 mg28%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 53%Fat: 47%467kcal / 100 g
  • Carbohydrates 53%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Potassium6%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber66.7 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars60 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat26.7 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat16.7 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Co-Op
Barcode
0057316013965
Label serving
1 tbsp. (15 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Essential Woman Chocolate Mint Barlean's Organic Oils 467 0 g 40 g 33.3 g
Chocolate heart pretzels Palmer 467 6.7 g 70 g 20 g
Mini semi-sweet chocolate morsels Publix 467 6.7 g 66.7 g 26.7 g
Honeycomb smothered in 70% dark orange Belgian chocolate YummyComb 467 3.3 g 66.7 g 16.7 g
Probiotic Chocolate Bouchard Belgian Chocolate 467 10 g 50 g 40 g
Pantoja Paborita Biscuits Panaderia Pantoja 467 10 g 73.3 g 13.3 g
Choco Pie Orion 467 3.3 g 63.3 g 20 g
Cookies soft amaretti by flora foods Flora 467 13.3 g 46.7 g 26.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0057316013965. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semi-sweet Chocolate Chips?

100 g of Semi-sweet Chocolate Chips has 467 kcal. Serving, 1 tbsp., 15 g (15 g): about 70 kcal.

How much protein is in Semi-sweet Chocolate Chips?

Semi-sweet Chocolate Chips contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp., 15 g (15 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Semi-sweet Chocolate Chips?

Semi-sweet Chocolate Chips has 66.7 g of total carbohydrates per 100 g, including 66.7 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semi-sweet Chocolate Chips?

Semi-sweet Chocolate Chips contains 26.7 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).

What vitamins and minerals does Semi-sweet Chocolate Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Semi-sweet Chocolate Chips?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.