Semi skimmed milk
Packaged product Dairy and Eggs Tesco
Semi skimmed milk contains 49 kcal per 100 g.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 91 kcal per 100 g across 499 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for dairy and eggs (median 3.5 g)
- Sugars5 gbelow the median for dairy and eggs (median 10.8 g)
- Fat1.7 gbelow the median for dairy and eggs (median 3.2 g)
- Saturated fat1 gbelow the median for dairy and eggs (median 2.2 g)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk semi skimmed Isle man creamery | 49 | 3.4 g | 5 g | 1.7 g |
| Semi Skimmed Milk Asda | 50 | 3.6 g | 4.8 g | 1.8 g |
| Semi Skimmed 1.8% Fat Milk Sainsbury's | 50 | 3.6 g | 4.8 g | 1.8 g |
| Lowfat Cultured Buttermilk Meadow Gold | 50 | 4.2 g | 6.3 g | 1 g |
| Semi skimmed milk McCallums | 50 | 3.6 g | 4.8 g | 1.8 g |
| Sungold Low Fat Milk Sungold | 50 | 3.7 g | 5.7 g | 1.3 g |
| Yogurt magro bianco Padania Alimenti | 51 | 5.4 g | 5.4 g | 0.9 g |
| Yogurt Sterilgarda | 51 | 5.4 g | 5.4 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5031021174611. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.