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Semi-skimmed Milk

Packaged product Dairy and Eggs Rodda's

Semi-skimmed Milk contains 45 kcal per 100 g. A serving, 100 ml (100 g) provides about 45 kcal.

Roughly 41% of its calories come from carbohydrates, with 30% from protein and 29% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (47 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

45kcal per 100 g
3.5 gprotein
4.7 gcarbohydrates
1.5 gfat
45kcal in serving, 100 ml (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 1.5 g 2%
Saturated fat L 1.1 g 6%
Sodium not reported
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 3.5 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 41%Fat: 29%45kcal / 100 g
  • Protein 30%
  • Carbohydrates 41%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.5 gin the top quarter of dairy and eggs (median 3.3 g)
  • Sugars4.7 gin the lowest quarter of dairy and eggs (median 4.8 g)
  • Fat1.5 gin the lowest quarter of dairy and eggs (median 1.6 g)
  • Saturated fat1.1 gin the top quarter of dairy and eggs (median 1 g)
  • Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rodda's
Barcode
5019608610042
Label serving
100 ml
Category
Semi-skimmed milks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mellanmjölken Norrmejerier 45 3.5 g 4.9 g 1.5 g
Low fat milk โฟร์โมสต์ 45 3 g 5.5 g 1.3 g
Leche de Pastoreo celta 45 3.2 g 4.8 g 1.5 g
Leche semidesnatada Eroski 45 3.2 g 4.7 g 1.5 g
Leche semidesnatada sin lactosa superSol 45 3.1 g 4.5 g 1.6 g
Leche UHT semidesnatada Celta 45 3.2 g 4.7 g 1.5 g
Leche semidesnatada UHT Granja 45 3.1 g 4.6 g 1.6 g
Leche semidesnatada Eroski 45 3.1 g 4.6 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5019608610042. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Semi-skimmed Milk?

100 g of Semi-skimmed Milk has 45 kcal. Serving, 100 ml (100 g): about 45 kcal.

How much protein is in Semi-skimmed Milk?

Semi-skimmed Milk contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3.5 g in serving, 100 ml (100 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Semi-skimmed Milk?

Semi-skimmed Milk has 4.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Semi-skimmed Milk?

Semi-skimmed Milk contains 1.5 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.