Semi Fried Tofu
Packaged product Beans and Legumes Max Bean
Semi Fried Tofu contains 136 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 170 kcal.
Roughly 61% of its calories come from fat, with 36% from protein and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 3%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for beans and legumes (median 6.4 g)
- Sugars0.1 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat9.2 gabove the median for beans and legumes (median 2.1 g)
- Saturated fat1.8 gabove the median for beans and legumes (median 0.32 g)
- Sodium140 mgbelow the median for beans and legumes (median 195 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Max Bean
- Barcode
- 9352792000180
- Label serving
- 1 portion (125 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Inari Tofu Bowl Meijer | 136 | 3.3 g | 20.6 g | 4.9 g |
| Black Beans Sahara Organic | 136 | 9.6 g | 24.8 g | 0.4 g |
| Peas Pilau Cook | 136 | 3.3 g | 22.7 g | 3.3 g |
| Risotto Primavera With Roasted Courgettes & Garden Peas Tesco Finest | 136 | 4.3 g | 14.5 g | 6.5 g |
| No Bean Chili Meijer | 136 | 7.6 g | 8.1 g | 7.6 g |
| Reviews Beans USA does | 136 | 6.4 g | 17.6 g | 4.8 g |
| Jack Links Chili Bbq Seasoned Chili With Beans Jack Links | 136 | 7.8 g | 13.6 g | 5.7 g |
| Chili No Beans Kroger | 136 | 7.6 g | 8.1 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semi Fried Tofu?
100 g of Semi Fried Tofu has 136 kcal. Serving, 1 portion, 125 g (125 g): about 170 kcal.
Is Semi Fried Tofu high in protein?
Semi Fried Tofu contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 1 portion, 125 g (125 g). About 36% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 6.4 g).
How many carbs are in Semi Fried Tofu?
Semi Fried Tofu has 1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semi Fried Tofu?
Semi Fried Tofu contains 9.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Semi Fried Tofu?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352792000180. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.