Self Raising Floor
Packaged product Other Foods Blue Key
Self Raising Floor contains 346 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 346 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 38% of the Daily Value for Riboflavin (B2), 33% of the Daily Value for Thiamin (B1) and 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat | not reported | |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 74.5 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 8.5 g | 17% |
| Thiamin (B1) L | 0.4 mg | 33% |
| Riboflavin (B2) L | 0.5 mg | 38% |
| Iron L | 4.2 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 87%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for other foods (median 7 g)
- Sugars2 gbelow the median for other foods (median 3.4 g)
- Fat1 gin the lowest quarter of other foods (median 6.5 g)
- Sodium700 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Blue Key
- Barcode
- 9556755010012
- Quantity
- 1kg
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tamgfastic Haribo | 346 | 6.6 g | 80 g | 0.5 g |
| Framboise Monin | 346 | 0 g | 85.1 g | 0 g |
| Gingembre confit morceaux Vijaya | 346 | 0.5 g | 84 g | 0.7 g |
| Arroz integral Tio João | 346 | 7.6 g | 74 g | 2.2 g |
| Tangfas Tricks Haribo | 346 | 6.6 g | 80 g | 0.5 g |
| Zoete dropmix Haribo | 346 | 3.1 g | 82 g | 0.5 g |
| Lard fumé Migros | 346 | 18 g | 10 g | 30 g |
| Weiss Pfeffernüsse Weiss | 346 | 5.1 g | 77.7 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Self Raising Floor?
100 g of Self Raising Floor has 346 kcal. Serving, 1 portion, 100 g (100 g): about 346 kcal.
How much protein is in Self Raising Floor?
Self Raising Floor contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 8.5 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Self Raising Floor?
Self Raising Floor has 74.5 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Self Raising Floor?
Self Raising Floor contains 1 g of fat per 100 g.
What vitamins and minerals does Self Raising Floor contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (38% DV), Thiamin (B1) (33% DV) and iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Self Raising Floor?
100 g contains 700 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556755010012. License: ODbL 1.0 (Open Food Facts). Source record dated November 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.