Selects Brussels Sprouts

Packaged product Beverages Meijer

Selects Brussels Sprouts contains 41 kcal per 100 g. A serving, 6 pieces, 85 g (85 g) provides about 35 kcal.

Roughly 70% of its calories come from carbohydrates, with 30% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (46 kcal per 100 g).

100 g provides 71% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

41kcal per 100 g
3.5 gprotein
8.2 gcarbohydrates
0 gfat
35kcal in serving, 6 pieces, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 12 mg 0.5%
Total carbohydrates L 8.2 g 3%
Dietary fiber L 3.5 g 13%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 70.5 µg8%
Vitamin C L 63.5 mg71%
Vitamin D L 0 µg0%
Calcium L 26 mg2%
Iron L 1.2 mg7%
Potassium L 365 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 70%41kcal / 100 g
  • Protein 30%
  • Carbohydrates 70%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C71%Vitamin A8%Potassium8%Iron7%Calcium2%Vitamin D0%

Nutritional insights

  • Protein3.5 gin the top quarter of beverages (median 3.5 g)
  • Sugars0 gin the lowest quarter of beverages (median 2.4 g)
  • Fat0 gin the lowest quarter of beverages (median 0.3 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.07 g)
  • Sodium12 mgin the lowest quarter of beverages (median 23.5 mg)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 41 kcal41 kcal
Protein 3.5 g3.5 g
Carbohydrates 8.2 g8.2 g
Fat 0 g0 g
Fiber 3.5 g3.5 g
Sugars 0 g0 g
Sodium 12 mg12 mg

Product details

Brand
Meijer
Barcode
0713733431125
Label serving
6 PIECES (85 g)
Category
Brussels sprouts
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brussels sprouts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Papa john's salads & produce, brussels sprouts Papa John's Salads & Produce 41 3.5 g 9.4 g 0 g
Brussel Sprouts Papa John's Salads & Produce 41 3.5 g 9.4 g 0 g
Whole foods market, brussels sprouts halves Whole Foods Market 41 3.5 g 9.4 g 0 g
Rosenkohl FRoSTA 41 3.3 g 4 g 0.4 g
Rosenkohl GUT&GÜNSTIG 41 3.2 g 4.5 g 0.1 g
Choux De Bruxelles Fruidor 41 2.6 g 6.7 g 0.11 g
Choux de Bruxelles Vermersch 41 2.5 g 6.7 g 0.1 g
brussels sprouts Wegmans 41 3.5 g 9.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Selects Brussels Sprouts?

100 g of Selects Brussels Sprouts has 41 kcal. Serving, 6 pieces, 85 g (85 g): about 35 kcal.

How much protein is in Selects Brussels Sprouts?

Selects Brussels Sprouts contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 6 pieces, 85 g (85 g). About 30% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 3.5 g).

How many carbs are in Selects Brussels Sprouts?

Selects Brussels Sprouts has 8.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars.

How much fat is in Selects Brussels Sprouts?

Selects Brussels Sprouts contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Selects Brussels Sprouts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Selects Brussels Sprouts?

100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2638408. License: CC0 1.0 (U.S. public domain). Source record dated July 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0713733431125. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.