Selection of seedles grapes
Packaged product Nuts and Seeds Tesco
Selection of seedles grapes contains 73 kcal per 100 g.
Roughly 95% of its calories come from carbohydrates, with 3% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (73 kcal per 100 g).
100 g provides 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.2 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.19 mg | 1% |
| Thiamin (B1) L | 0.069 mg | 6% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.05 mg | 1% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 2 µg | 0.5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.36 mg | 2% |
| Magnesium L | 7 mg | 2% |
| Phosphorus L | 20 mg | 2% |
| Potassium L | 191 mg | 4% |
| Zinc L | 0.07 mg | 0.6% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.071 mg | 3% |
| Selenium L | 0.8 µg | 1% |
| Iodine L | 0.75 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 95%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gbelow the median for nuts and seeds (median 0.7 g)
- Fiber0.6 gin the lowest quarter of nuts and seeds (median 1 g)
- Sugars17 gin the top quarter of nuts and seeds (median 15.5 g)
- Fat0.1 gin the lowest quarter of nuts and seeds (median 0.25 g)
- Saturated fat0.1 gin the top quarter of nuts and seeds (median 0.054 g)
- Sodium4 mgin the top quarter of nuts and seeds (median 2.3 mg)
- Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels
- Water80.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39 µg |
|---|
Other components (2)
| Water L | 80.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 10066126
- Quantity
- 500 g
- Category
- Green seedless grapes
- Packaging
- en:ldpe-film,en:pet-tub
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Grapes
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| druiven wit Carrefour | 73 | 0.7 g | 16 g | 0.5 g |
| Vihreä siemenetön viinirypäle Rainbow | 73 | 0.6 g | 15 g | 0.4 g |
| Raisins blancs sans pépin Douceur du verger | 73 | 0.72 g | 15.7 g | 0.16 g |
| Green seedless grapes Global citrus group | 73 | 0.72 g | 15.7 g | 0.16 g |
| Trauben hell & kernlos Natur Lieblinge | 73 | 0.72 g | 15.7 g | 0.16 g |
| Raisin N. D. EXPORTS | 73 | 0.72 g | 15.7 g | 0.16 g |
| Tafeltrauben kernlos weiss, Sorte: Sugraone Top Fruit di A. Colucci | 73 | 0.72 g | 15.7 g | 0.16 g |
| Seedless grapes Nature's pick | 73 | 0.75 g | 16.6 g | 0.25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selection of seedles grapes?
100 g of Selection of seedles grapes has 73 kcal.
How much protein is in Selection of seedles grapes?
Selection of seedles grapes contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 0.7 g).
How many carbs are in Selection of seedles grapes?
Selection of seedles grapes has 17 g of total carbohydrates per 100 g, including 0.6 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selection of seedles grapes?
Selection of seedles grapes contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Selection of seedles grapes contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Selection of seedles grapes?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 10066126. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.