Select Cuts Uncured Honey Ham

Packaged product Sweets and Desserts Kroger

Select Cuts Uncured Honey Ham contains 117 kcal per 100 g. A serving, 4 slices, 60 g (60 g) provides about 70 kcal.

Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

117kcal per 100 g
16.7 gprotein
6.7 gcarbohydrates
2.5 gfat
70kcal in serving, 4 slices, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 117 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium not reported
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 5 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 58%Carbohydrates: 23%Fat: 19%117kcal / 100 g
  • Protein 58%
  • Carbohydrates 23%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of sweets and desserts (median 5.7 g)
  • Sugars5 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat2.5 gin the lowest quarter of sweets and desserts (median 13.3 g)
  • Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.5 g)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kroger
Barcode
0011110626714
Label serving
4 slices (60 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pork, water, honey, sugar, salt, vinegar, natural flavor, sodium phosphate

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HoneySugarSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Select Cuts Uncured Honey Ham?

100 g of Select Cuts Uncured Honey Ham has 117 kcal. Serving, 4 slices, 60 g (60 g): about 70 kcal.

Is Select Cuts Uncured Honey Ham high in protein?

Select Cuts Uncured Honey Ham contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 10 g in serving, 4 slices, 60 g (60 g). About 58% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Select Cuts Uncured Honey Ham?

Select Cuts Uncured Honey Ham has 6.7 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Select Cuts Uncured Honey Ham?

Select Cuts Uncured Honey Ham contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110626714. License: ODbL 1.0 (Open Food Facts). Source record dated March 23, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.