See's CANDIES Nuts & Chews

Packaged product Sweets and Desserts See's Candies

See's CANDIES Nuts & Chews contains 531 kcal per 100 g.

Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

See's CANDIES Nuts & Chews by See's Candies, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
9.4 gprotein
53.1 gcarbohydrates
34.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 34.4 g 44%
Saturated fat L 14.1 g 71%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 109 mg 5%
Total carbohydrates L 53.1 g 19%
Dietary fiber L 6.2 g 22%
Total sugars L 37.5 g
Added sugars L 34.4 g 69%
Protein L 9.4 g 19%
Vitamin D L 0 µg0%
Calcium L 116 mg9%
Iron L 3.1 mg17%
Potassium L 366 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 38%Fat: 55%531kcal / 100 g
  • Protein 7%
  • Carbohydrates 38%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Calcium9%Potassium8%Vitamin D0%

Nutritional insights

  • Protein9.4 gin the top quarter of sweets and desserts (median 3 g)
  • Fiber6.2 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars37.5 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat34.4 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat14.1 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium109 mgabove the median for sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 531 kcal531 kcal
Protein 9.4 g9.4 g
Carbohydrates 53.1 g53.1 g
Fat 34.4 g34.4 g
Fiber 6.3 g6.2 g
Sugars 37.5 g37.5 g
Sodium 109 mg109 mg

Product details

Brand
See's Candies
Barcode
0737666071920
Quantity
11 oz
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2667306. License: CC0 1.0 (U.S. public domain). Source record dated March 24, 2022. Imported November 6, 2026.
  • Open Food Facts, record 0737666071920. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in See's CANDIES Nuts & Chews?

100 g of See's CANDIES Nuts & Chews has 531 kcal.

How much protein is in See's CANDIES Nuts & Chews?

See's CANDIES Nuts & Chews contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in See's CANDIES Nuts & Chews?

See's CANDIES Nuts & Chews has 53.1 g of total carbohydrates per 100 g, including 6.2 g of fiber and 37.5 g of sugars.

How much fat is in See's CANDIES Nuts & Chews?

See's CANDIES Nuts & Chews contains 34.4 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

What vitamins and minerals does See's CANDIES Nuts & Chews contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in See's CANDIES Nuts & Chews?

100 g contains 109 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 21, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.