Seedless strawberry jam, strawberry

Packaged product Sweets and Desserts Essential Everyday

Seedless strawberry jam, strawberry contains 250 kcal per 100 g. A serving, 1 tbsp, 20 g (20 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,074 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
0 gprotein
65 gcarbohydrates
0 gfat
50kcal in serving, 1 tbsp, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 0 mg 0%
Total carbohydrates L 65 g 24%
Dietary fiber not reported
Total sugars L 50 g
Added sugars L 50 g 100%
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%250kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sugars50 gabove the median for sweets and desserts (median 49 g)
  • Fat0 gin the lowest quarter of sweets and desserts (median 0.2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 0 g0 g
Carbohydrates 65 g65 g
Fat 0 g0 g
Fiber n/an/a
Sugars 50 g50 g
Sodium 25 mg0 mg

Product details

Brand
Essential Everyday
Barcode
0041303031230
Label serving
1 Tbsp (20 g)
Category
Strawberry jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberries, high fructose corn syrup, corn syrup, sugar, contains 2% or less of fruit pectin, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
seedless Sainsbury's 250 0.5 g 60.9 g 0.5 g
Mrs brigdes Mrs Bridges 250 0 g 65 g 0 g
Rhubarb-Strawberry Preserve Trappist Monks of St. Joseph's Abbey 250 0 g 65 g 0 g
Strawberry Preserve Berry Hill 250 0 g 65 g 0 g
Strawberry Preserves HEB Organics 250 0 g 65 g 0 g
Delicia Délicia 250 0.5 g 61.3 g 0.3 g
Bio Fraise Confiture extra Monoprix 250 0 g 62 g 0 g
Strawberry Preserves Bonne Maman 250 0 g 65 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2035033. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0041303031230. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seedless strawberry jam, strawberry?

100 g of Seedless strawberry jam, strawberry has 250 kcal. Serving, 1 tbsp, 20 g (20 g): about 50 kcal.

How much protein is in Seedless strawberry jam, strawberry?

Seedless strawberry jam, strawberry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 20 g (20 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.5 g).

How many carbs are in Seedless strawberry jam, strawberry?

Seedless strawberry jam, strawberry has 65 g of total carbohydrates per 100 g, including 50 g of sugars.

How much fat is in Seedless strawberry jam, strawberry?

Seedless strawberry jam, strawberry contains 0 g of fat per 100 g.

How much sodium is in Seedless strawberry jam, strawberry?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.