Seedless Strawberry Conserve
Packaged product Nuts and Seeds Marks & Spencers
Seedless Strawberry Conserve contains 264 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 264 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 0.7% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 64.2 g | 23% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 60 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 0.7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars60 gin the top quarter of nuts and seeds (median 7 g)
- Fat0.2 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0.1 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium39 mgbelow the median for nuts and seeds (median 120 mg)
- Protein per 100 kcal0.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 29467143
- Label serving
- 1 portion (100 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Harvest Salad with Walnuts The Fresh Market | 264 | 2.2 g | 15.4 g | 22 g |
| Coppa maga coconut Coppa della maga | 264 | 3 g | 15 g | 22 g |
| Macadamia Nut Brittle Häagen-Dazs | 264 | 3.9 g | 25.1 g | 16.4 g |
| Dried Fruit Seedless Prune Miow | 264 | 1.2 g | 64.4 g | 0.4 g |
| Glace Macadamia Nut Brittle Háagen-Dazs | 264 | 4 g | 25 g | 16 g |
| Nutella & Go Nutella | 264 | 3.8 g | 32 g | 13.1 g |
| Seeded Sourdough The Bread Social | 264 | 8.4 g | 50.6 g | 2.1 g |
| Hanford donuts Hanford | 265 | 4.4 g | 44.1 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedless Strawberry Conserve?
100 g of Seedless Strawberry Conserve has 264 kcal. Serving, 1 portion, 100 g (100 g): about 264 kcal.
How much protein is in Seedless Strawberry Conserve?
Seedless Strawberry Conserve contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 100 g (100 g). About 1% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Seedless Strawberry Conserve?
Seedless Strawberry Conserve has 64.2 g of total carbohydrates per 100 g, including 1 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seedless Strawberry Conserve?
Seedless Strawberry Conserve contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Seedless Strawberry Conserve?
100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29467143. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.