Seedless Raspberry Jam
Packaged product Sweets and Desserts Tesco
Seedless Raspberry Jam contains 249 kcal per 100 g.
Roughly 99% of its calories come from carbohydrates, with 1% from protein and 0.4% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 801 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 0.1 g | 0.1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 61.4 g | 22% |
| Dietary fiber | not reported | |
| Total sugars L | 43.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 99%
- Fat 0.4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gbelow the median for sweets and desserts (median 0.7 g)
- Sugars43.9 gbelow the median for sweets and desserts (median 50.8 g)
- Fat0.1 gbelow the median for sweets and desserts (median 0.2 g)
- Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
- Sodium40 mgin the top quarter of sweets and desserts (median 4 mg)
- Protein per 100 kcal0.24 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Tesco
- Barcode
- 5000119450012
- Category
- Raspberry jams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
glucose-fructose syrup, raspberries, sugar, citric acid, gelling agent (pectin), acidity regulator (sodium citrate)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raspberry Jam Supervalu | 249 | 0.5 g | 60 g | 0.5 g |
| Himbeere Konfitüre extra REWE Beste Wahl | 249 | 0.7 g | 58 g | 0.2 g |
| Raspberry jam handmade Coop Fine Food | 249 | 0 g | 61 g | 0 g |
| Confiture framboise Ferbar | 249 | 0 g | 60 g | 0.15 g |
| Confiture de framboises LECLERC ECO + | 249 | 0.7 g | 60 g | 0.5 g |
| Confitura de frambuesa Bebé | 249 | 0.6 g | 60 g | 0 g |
| Confiture Extra Framboise Auchan | 249 | 0.7 g | 59 g | 0.5 g |
| Confiture framboise au miel Le Bois Jumel | 249 | 1 g | 60 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seedless Raspberry Jam?
100 g of Seedless Raspberry Jam has 249 kcal.
How much protein is in Seedless Raspberry Jam?
Seedless Raspberry Jam contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 1% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 0.7 g).
How many carbs are in Seedless Raspberry Jam?
Seedless Raspberry Jam has 61.4 g of total carbohydrates per 100 g, including 43.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seedless Raspberry Jam?
Seedless Raspberry Jam contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Seedless Raspberry Jam?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119450012. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.