Raspberry Jam
Packaged product Sweets and Desserts Supervalu
Raspberry Jam contains 249 kcal per 100 g. A serving, 15 g (15 g) provides about 37 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 801 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 49 g | |
| Added sugars L | 31.3 g | 63% |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 97%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Fiber1.5 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars49 gbelow the median for sweets and desserts (median 50.8 g)
- Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
- Saturated fat0.2 gin the top quarter of sweets and desserts (median 0 g)
- Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Supervalu
- Barcode
- 5099839693984
- Quantity
- 454 g
- Label serving
- 15 g
- Category
- Raspberry jams
- Packaging
- Glass
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raspberries, Sugar, Glucose-Fructose Syrup, Gelling Agent (Pectin), Acidity Regulators (Citric Acid, Sodium Citrates). Prepared with 50g of Fruit per 100g and Total Sugar Content 62g per 100g. or 15
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Himbeere Konfitüre extra REWE Beste Wahl | 249 | 0.7 g | 58 g | 0.2 g |
| Raspberry jam handmade Coop Fine Food | 249 | 0 g | 61 g | 0 g |
| Confiture framboise Ferbar | 249 | 0 g | 60 g | 0.15 g |
| Confiture de framboises LECLERC ECO + | 249 | 0.7 g | 60 g | 0.5 g |
| Confitura de frambuesa Bebé | 249 | 0.6 g | 60 g | 0 g |
| Confiture Extra Framboise Auchan | 249 | 0.7 g | 59 g | 0.5 g |
| Confiture framboise au miel Le Bois Jumel | 249 | 1 g | 60 g | 0.7 g |
| Confiture Framboises Grand Jury | 249 | 0.7 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raspberry Jam?
100 g of Raspberry Jam has 249 kcal. Serving, 15 g (15 g): about 37 kcal.
How much protein is in Raspberry Jam?
Raspberry Jam contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.075 g in serving, 15 g (15 g). About 0.8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 0.7 g).
How many carbs are in Raspberry Jam?
Raspberry Jam has 60 g of total carbohydrates per 100 g, including 1.5 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raspberry Jam?
Raspberry Jam contains 0.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Raspberry Jam?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839693984. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.