Seedless Raisins
Packaged product Beverages Laura Lynn
Seedless Raisins contains 325 kcal per 100 g. A serving, 0.25 cup, 40 g (40 g) provides about 130 kcal.
Roughly 97% of its calories come from carbohydrates, with 3% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (320 kcal per 100 g).
100 g provides 16% of the Daily Value for potassium and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 77.5 g | 28% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 72.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 775 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 97%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of beverages (median 2.7 g)
- Fiber5 gin the top quarter of beverages (median 4.2 g)
- Sugars72.5 gin the top quarter of beverages (median 65 g)
- Fat0 gin the lowest quarter of beverages (median 0.5 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium25 mgabove the median for beverages (median 12.2 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 325 kcal | 325 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 77.5 g | 77.5 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 5 g |
| Sugars | 72.5 g | 72.5 g |
| Sodium | 25 mg | 25 mg |
Product details
- Brand
- Laura Lynn
- Barcode
- 0086854058138
- Label serving
- 0.25 cup (40 g)
- Category
- Raisins
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Raisins Compliments | 325 | 2.5 g | 80 g | 0 g |
| Organic Raisins BiOrganik | 325 | 3 g | 75 g | 0.5 g |
| Golden Raisins Reddi Snack | 325 | 2.5 g | 80 g | 0 g |
| Organic raisins H-E-B Organics | 325 | 2.5 g | 80 g | 0 g |
| Winco foods, 100% natural california raisins Winco Foods | 325 | 2.5 g | 77.5 g | 0 g |
| Wild harvest, organic green seedless jumbo raisins Wild Harvest | 325 | 2.5 g | 77.5 g | 0 g |
| Raisins de corinthe No Name | 325 | 2.5 g | 80 g | 0 g |
| Raisins Sprouts | 325 | 2.5 g | 77.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2072477. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0086854058138. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.