seedless navel oranges
Packaged product Fruits Seedless navel oranges
Seedless navel oranges contains 52 kcal per 100 g. A serving, 1 orange, 154 g (154 g) provides about 80 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 46 kcal per 100 g across 52 products.
100 g provides 66% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8.4 g | |
| Protein L | 0.65 g | 1% |
| Vitamin C L | 59.1 mg | 66% |
| Calcium L | 45.5 mg | 4% |
| Iron L | 0.13 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.65 gin the lowest quarter of fruits (median 0.75 g)
- Fiber2 gin the lowest quarter of fruits (median 2.7 g)
- Sugars8.4 gin the top quarter of fruits (median 7.6 g)
- Fat0 gin the lowest quarter of fruits (median 0.25 g)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seedless navel oranges
- Barcode
- 0688267137907
- Label serving
- 1 orange (154 g)
- Category
- Fresh oranges
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oranges Iberiana Fruch | 50 | 0.93 g | 11.1 g | 0.14 g |
| Oranges Brio | 50 | 1 g | 10 g | 0 g |
| Orange à jus Salustiana - Filet 2kg U | 49 | 1.1 g | 7.9 g | 0.36 g |
| Oranges Le Gamin | 47 | 1.1 g | 7.9 g | 0.36 g |
| Oranges Asda | 47 | 9 g | 12 g | 0.1 g |
| Oranges Simplement bon et bio | 46 | 1.1 g | 7.9 g | 0.36 g |
| Oranges dégustation Monoprix bio | 46 | 1 g | 8.3 g | 0.2 g |
| Orange à jus Auchan | 46 | 1.1 g | 8 g | 0.28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in seedless navel oranges?
100 g of seedless navel oranges has 52 kcal. Serving, 1 orange, 154 g (154 g): about 80 kcal.
How much protein is in seedless navel oranges?
Seedless navel oranges contains 0.65 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 1 orange, 154 g (154 g). About 5% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.75 g).
How many carbs are in seedless navel oranges?
Seedless navel oranges has 12.3 g of total carbohydrates per 100 g, including 2 g of fiber and 8.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in seedless navel oranges?
Seedless navel oranges contains 0 g of fat per 100 g.
What vitamins and minerals does seedless navel oranges contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (66% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated March 3, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267137907. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.