Seeded Toasted Corn Crackers
Packaged product Bread and Baked Goods Craize
Seeded Toasted Corn Crackers contains 500 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 37% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 893 mg | 39% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 3.6 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 10.7 g | 21% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 53%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gin the top quarter of bread and baked goods (median 8 g)
- Fiber7.1 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars3.6 gbelow the median for bread and baked goods (median 3.9 g)
- Fat17.9 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium893 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 500 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 71.4 g | 57.1 g |
| Fat | 16.1 g | 17.9 g |
| Fiber | n/a | 7.1 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 857 mg | 893 mg |
Product details
- Brand
- Craize
- Barcode
- 0860001574920
- Quantity
- 1
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rosemary & Sea Salt Crackers 365 Whole Foods Market | 500 | 6.7 g | 60 g | 26.7 g |
| Mustache Munchies Organic Baked Crackers With Kale And Chia - Parmesan Rosemary Green Mustache | 500 | 13.3 g | 66.7 g | 20 g |
| Cinnamon Animal Crackers Choczero | 500 | 10 g | 43.3 g | 36.7 g |
| Assorted Entertainment Crackers Taste Of Inspirations | 500 | 6.3 g | 68.8 g | 21.9 g |
| Millionaire’s Shortbread Waitrose | 500 | 4.2 g | 60.2 g | 26.8 g |
| Bold N Baked Tangy Ranch Dare | 500 | 6.7 g | 70 g | 20 g |
| Organic Coconut Rolls Salted Caramel Sun Tropics | 500 | 3.6 g | 67.9 g | 25 g |
| Good Health Organic Baked Cheese Fries Good Health | 500 | 7.1 g | 53.6 g | 28.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Toasted Corn Crackers?
100 g of Seeded Toasted Corn Crackers has 500 kcal.
Is Seeded Toasted Corn Crackers high in protein?
Seeded Toasted Corn Crackers contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Seeded Toasted Corn Crackers?
Seeded Toasted Corn Crackers has 57.1 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.
How much fat is in Seeded Toasted Corn Crackers?
Seeded Toasted Corn Crackers contains 17.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Seeded Toasted Corn Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seeded Toasted Corn Crackers?
100 g contains 893 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2153246. License: CC0 1.0 (U.S. public domain). Source record dated November 23, 2020. Imported November 6, 2026.
- Open Food Facts, record 0860001574920. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.