Seeded Sourdough Sandwich
Packaged product Meals and Dishes Pretzel Bakery
Seeded Sourdough Sandwich contains 239 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 239 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 535 mg | 23% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 7.7 g | 15% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 10 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat2.4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium535 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pretzel Bakery
- Barcode
- 5391536580087
- Label serving
- 1.0 portion (100.0 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ham & Egg Burrito Villalobos Mexican Foods | 239 | 12.8 g | 23 g | 10.6 g |
| Stone baked crust pizza Steak Mushroom Premium | 239 | 9.7 g | 26.9 g | 10.4 g |
| Beef And Cheese Burrito Tina’s Cantina | 239 | 9.7 g | 29.2 g | 9.7 g |
| Turku Cheddar Sandwich Well Fed | 239 | 11.1 g | 14.4 g | 16.1 g |
| Plant based cheese pizza Tattooed Chef | 239 | 3.5 g | 29.2 g | 11.5 g |
| Sausage & Mushroom Pizza Vito’s | 239 | 12 g | 18.3 g | 13.4 g |
| Pizza Dough Gourmet Garage | 239 | 8.5 g | 45.8 g | 2.5 g |
| BBQ Meat Deluxe Pizza Picasso Kitchen | 239 | 9.8 g | 28 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5391536580087. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.