Seeded Crusty baguette
Packaged product Nuts and Seeds Tesco
Seeded Crusty baguette contains 262 kcal per 100 g. A serving, 1 baguette, 111 g (111 g) provides about 291 kcal.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.54 g | 3% |
| Sodium L | 0.82 mg | 0% |
| Total carbohydrates L | 49.8 g | 18% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 3.1 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gbelow the median for nuts and seeds (median 10 g)
- Fiber2.9 gbelow the median for nuts and seeds (median 6 g)
- Sugars3.1 gbelow the median for nuts and seeds (median 7 g)
- Fat2.1 gin the lowest quarter of nuts and seeds (median 23.8 g)
- Saturated fat0.54 gin the lowest quarter of nuts and seeds (median 5.4 g)
- Sodium0.82 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0282457085605
- Label serving
- 1 baguette (111 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seeded Crusty Baguettes Panelto Heat & Eat | 262 | 9.6 g | 49.8 g | 2.1 g |
| Fig Raisn Walnut Batard Fortinos | 262 | 8.2 g | 50.8 g | 4.1 g |
| Seeded Sourdough Lev Bakery | 262 | 9.5 g | 48.8 g | 3 g |
| Quinoa and Sunflower Seeds Loaf Oroweat | 263 | 11.3 g | 42.5 g | 5 g |
| Quinoa & Sunflower Seeds Loaf Oroweat | 263 | 11.3 g | 42.5 g | 5 g |
| Sourdough Sesame Seed Baguette Atome | 263 | 8.5 g | 50 g | 2.5 g |
| Super Seed Loaf Mills Bakery | 261 | 9.4 g | 45.3 g | 5.4 g |
| Multiseed And Oat Thins WOOLWORTHS FOOD | 263 | 9 g | 38.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Crusty baguette?
100 g of Seeded Crusty baguette has 262 kcal. Serving, 1 baguette, 111 g (111 g): about 291 kcal.
How much protein is in Seeded Crusty baguette?
Seeded Crusty baguette contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 10.7 g in serving, 1 baguette, 111 g (111 g). About 15% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Seeded Crusty baguette?
Seeded Crusty baguette has 49.8 g of total carbohydrates per 100 g, including 2.9 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Crusty baguette?
Seeded Crusty baguette contains 2.1 g of fat per 100 g, of which 0.54 g is saturated (3% of the Daily Value).
How much sodium is in Seeded Crusty baguette?
100 g contains 0.82 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0282457085605. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.