Seed Cycling Plus Protein Phase 2
Packaged product Nuts and Seeds The Seed Cycle
Seed Cycling Plus Protein Phase 2 contains 495 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 198 kcal.
Roughly 59% of its calories come from fat, with 26% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 31.5 g | 40% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 14.5 g | |
| Protein L | 31.2 g | 62% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 16%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.2 gin the top quarter of nuts and seeds (median 10 g)
- Sugars14.5 gabove the median for nuts and seeds (median 7.1 g)
- Fat31.5 gabove the median for nuts and seeds (median 23.3 g)
- Saturated fat3.5 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium443 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Seed Cycle
- Barcode
- 0781005923425
- Label serving
- 1 portion (40 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Rose Harissa Nut Mix Belazu | 495 | 14.6 g | 34.2 g | 34.3 g |
| Hazelnut Choc Mousse Food Envy | 495 | 4.1 g | 54.1 g | 29.1 g |
| Nut-Fruit Mix wellgood BY PENNY | 495 | 11 g | 40 g | 31 g |
| Twix Fingers Hazelnut Flavour Twix | 495 | 4.5 g | 65 g | 23.5 g |
| Daily Nuts & Fruits Heritage Farm | 495 | 21.5 g | 28.5 g | 33 g |
| Daily Nuts Kalbarri | 495 | 14.2 g | 39.3 g | 30.1 g |
| Nice & Natural Roasted Nut Bar Nice and Natural | 495 | 17.3 g | 31.9 g | 33.4 g |
| Be-kind Fruit & Nut Bar Fruit & Nut Delight Kind | 495 | 14 g | 44 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seed Cycling Plus Protein Phase 2?
100 g of Seed Cycling Plus Protein Phase 2 has 495 kcal. Serving, 1 portion, 40 g (40 g): about 198 kcal.
Is Seed Cycling Plus Protein Phase 2 high in protein?
Seed Cycling Plus Protein Phase 2 contains 31.2 g of protein per 100 g (62% of the 50 g Daily Value), or 12.5 g in serving, 1 portion, 40 g (40 g). About 26% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in Seed Cycling Plus Protein Phase 2?
Seed Cycling Plus Protein Phase 2 has 18.8 g of total carbohydrates per 100 g, including 14.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seed Cycling Plus Protein Phase 2?
Seed Cycling Plus Protein Phase 2 contains 31.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Seed Cycling Plus Protein Phase 2?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0781005923425. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.