Secure complete meal replacement bar

Packaged product Meals and Dishes Andrew lessman

Secure complete meal replacement bar contains 140 kcal per 100 g. A serving, 1.0 g (1 g) provides about 1 kcal.

Roughly 49% of its calories come from fat, with 32% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Secure complete meal replacement bar by Andrew lessman, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
140kcal per 100 g
7 gprotein
12 gcarbohydrates
8 gfat
1kcal in serving, 1.0 g (1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 8 g 10%
Saturated fat L 2.5 g 13%
Sodium not reported
Total carbohydrates L 12 g 4%
Dietary fiber L 4 g 14%
Total sugars L 5 g
Protein L 7 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 32%Fat: 49%140kcal / 100 g
  • Protein 19%
  • Carbohydrates 32%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gbelow the median for meals and dishes (median 10 g)
  • Fiber4 gin the top quarter of meals and dishes (median 1.7 g)
  • Sugars5 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat8 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat2.5 gbelow the median for meals and dishes (median 2.7 g)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Andrew lessman
Barcode
0008631530002
Label serving
1.0 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Secure complete meal replacement bar?

100 g of Secure complete meal replacement bar has 140 kcal. Serving, 1.0 g (1 g): about 1 kcal.

How much protein is in Secure complete meal replacement bar?

Secure complete meal replacement bar contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 0.07 g in serving, 1.0 g (1 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).

How many carbs are in Secure complete meal replacement bar?

Secure complete meal replacement bar has 12 g of total carbohydrates per 100 g, including 4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Secure complete meal replacement bar?

Secure complete meal replacement bar contains 8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008631530002. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.

Last updated: . Source description: "Secure complete meal replacement bar". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.