Seaweed Sushi
Packaged product Meals and Dishes Lay’s
Seaweed Sushi contains 542 kcal per 100 g. A serving, 1 portion, 33.2 g (33.2 g) provides about 180 kcal.
Roughly 53% of its calories come from fat, with 43% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 31.9 g | 41% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 584 mg | 25% |
| Total carbohydrates L | 58.4 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 11.4 g | |
| Protein L | 5.1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 43%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.1 gin the lowest quarter of meals and dishes (median 10 g)
- Sugars11.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat31.9 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat16 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium584 mgabove the median for meals and dishes (median 433 mg)
- Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay’s
- Barcode
- 4710543016753
- Label serving
- 1 portion (33.2 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| tronkey sandwich Ferrero | 542 | 7.5 g | 43 g | 31.8 g |
| Fun Chips Pizza Dénia | 542 | 5.8 g | 50 g | 29.1 g |
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| Peanut Butter On Toasted Sandwich Crackers Leto | 542 | 8.3 g | 58.3 g | 29.2 g |
| Peanut Butter Sandwich Leto | 542 | 8.3 g | 58.3 g | 29.2 g |
| Carrot Cake Sandwich Cookies Walmart | 543 | 2.9 g | 68.6 g | 25.7 g |
| Egg Rolls Old Street | 543 | 5.8 g | 61 g | 30.7 g |
| Egg Roll Salted Yolk Flavor AC Eagle | 543 | 7.9 g | 55.8 g | 31.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710543016753. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.