Seaweed Snack
Seaweed Snack contains 604 kcal per 100 g. A serving, 4 g (4 g) provides about 24 kcal.
Roughly 76% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 54.2 g | 69% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 1,600 mg | 70% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17.5 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 13%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.5 gin the top quarter of snacks (median 7.3 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat54.2 gin the top quarter of snacks (median 20.8 g)
- Saturated fat21 gin the top quarter of snacks (median 3.6 g)
- Sodium1,600 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bhujia Too Yumm | 604 | 11.3 g | 37 g | 45.4 g |
| Snackrite Dry Roasted Peanuts Aldi | 604 | 27 g | 13.7 g | 47.6 g |
| Seaweed Snack HoSan | 604 | 17.5 g | 20 g | 54.3 g |
| KETO Low Carb Snack Nature's Heart | 604 | 20 g | 13 g | 50 g |
| Crunchin' kernels, ranch, half popped popcorn Kernel Season's Llc | 604 | 3.6 g | 25 g | 32.1 g |
| Dry Roasted Unsalted Almonds Harry's Farmers Market Ltd. | 604 | 21.4 g | 17.9 g | 53.6 g |
| Mixed nuts F & F Distribution Inc. | 604 | 17.9 g | 28.6 g | 46.4 g |
| Ag Standard, Smoked Almonds Standard Company Llc | 604 | 21.4 g | 28.6 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed Snack?
100 g of Seaweed Snack has 604 kcal. Serving, 4 g (4 g): about 24 kcal.
Is Seaweed Snack high in protein?
Seaweed Snack contains 17.5 g of protein per 100 g (35% of the 50 g Daily Value), or 0.7 g in serving, 4 g (4 g). About 11% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Seaweed Snack?
Seaweed Snack has 20 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed Snack?
Seaweed Snack contains 54.2 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
How much sodium is in Seaweed Snack?
100 g contains 1,600 mg of sodium, 70% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8809059296264. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.