Seaweed Salad
Packaged product Vegetables C-Weed
Seaweed Salad contains 69 kcal per 100 g. A serving, 0.1 pack, 100 g (100 g) provides about 69 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 303 mg | 13% |
| Total carbohydrates L | 15 g | 5% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 82%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of vegetables (median 2.5 g)
- Fiber3 gabove the median for vegetables (median 2 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.1 g)
- Fat1 gbelow the median for vegetables (median 5.4 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 1.1 g)
- Sodium303 mgbelow the median for vegetables (median 338 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- C-Weed
- Barcode
- 0886934002354
- Label serving
- 0.1 pack (100 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern Diced Hash Brown Potatoes HyVee | 69 | 1.2 g | 16.1 g | 0 g |
| Disorder Green Haze Faction Labs | 69 | 0 g | 15.6 g | 0 g |
| Mixed Vegetables Flav-R-Pac | 69 | 3.5 g | 14.9 g | 0 g |
| Roasted Pepper Bruschetta Benino | 69 | 2.5 g | 8.7 g | 2.5 g |
| Mexican Style Street Corn Panera | 69 | 1.6 g | 7.8 g | 3.7 g |
| Maaltijd salade Hollandse garnalen AH | 69 | 3.6 g | 3.6 g | 4.2 g |
| Gemstone Potatoes Melissa's | 69 | 1.3 g | 16 g | 0 g |
| Feinkost Dittmann Olivensalat Spanischer Art Dittmann | 69 | 1.3 g | 1.2 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed Salad?
100 g of Seaweed Salad has 69 kcal. Serving, 0.1 pack, 100 g (100 g): about 69 kcal.
How much protein is in Seaweed Salad?
Seaweed Salad contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.1 pack, 100 g (100 g). About 5% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 2.5 g).
How many carbs are in Seaweed Salad?
Seaweed Salad has 15 g of total carbohydrates per 100 g, including 3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed Salad?
Seaweed Salad contains 1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Seaweed Salad?
100 g contains 303 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0886934002354. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.