Seaweed rice crackers
Packaged product Bread and Baked Goods Coles
Seaweed rice crackers contains 94 kcal per 100 g.
Roughly 82% of its calories come from carbohydrates, with 9% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 20.3 g | 7% |
| Dietary fiber L | 9.1 g | 33% |
| Total sugars L | 19 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 82%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber9.1 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars19 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat1 gin the lowest quarter of bread and baked goods (median 7 g)
- Saturated fat1 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium1,000 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601293582
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pop Roll MyProtein | 94 | 8 g | 9.6 g | 2.2 g |
| Baked Bans La Doria | 94 | 5.3 g | 13.5 g | 1 g |
| Artisan Bread Royo | 94 | 9.4 g | 40.6 g | 0 g |
| Artisan Bread ROYO | 94 | 9.4 g | 40.6 g | 0 g |
| Artisan Bread ROYO | 94 | 9.4 g | 40.6 g | 0 g |
| Feta Kj controlled WW Woolworths | 94 | 17.4 g | 3.7 g | 1 g |
| Specialty Fig & Olive Crackers Pam’s | 94 | 2.4 g | 14.4 g | 2.8 g |
| Baked Beans Watties | 94 | 4.9 g | 15.1 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed rice crackers?
100 g of Seaweed rice crackers has 94 kcal.
How much protein is in Seaweed rice crackers?
Seaweed rice crackers contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Seaweed rice crackers?
Seaweed rice crackers has 20.3 g of total carbohydrates per 100 g, including 9.1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed rice crackers?
Seaweed rice crackers contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Seaweed rice crackers?
100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601293582. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.