Seaweed
Packaged product Other Foods Oriental Merchant Pty Ltd.
Seaweed contains 574 kcal per 100 g. A serving, 1 serving, 5 g (5 g) provides about 29 kcal.
Roughly 66% of its calories come from fat, with 20% from protein and 14% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 574 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 6 g | 30% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 14%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of other foods (median 7.4 g)
- Sugars1.2 gbelow the median for other foods (median 3.2 g)
- Fat42 gin the top quarter of other foods (median 6.6 g)
- Saturated fat6 gabove the median for other foods (median 2 g)
- Sodium1,200 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Oriental Merchant Pty Ltd.
- Barcode
- 9310432005179
- Label serving
- 1 serving (5 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seaweed (Flavored) Wang | 574 | 20 g | 37.5 g | 47.5 g |
| みんなのおやつ つな揚あられ みんなのおやつ | 574 | 4 g | 54.4 g | 38.1 g |
| Choko noir Noiseraie | 574 | 7.6 g | 40.7 g | 40.5 g |
| Veganesa al toque de cúrcuma ecOriginal | 574 | 0.9 g | 0.67 g | 63 g |
| Erdnussberge Scholetta | 574 | 15.2 g | 35.2 g | 40 g |
| チョコ宇治抹茶 ユウカ | 574 | 6.2 g | 54.5 g | 36.9 g |
| Schokohase Hofer | 574 | 6.2 g | 48 g | 40 g |
| Chicharrón De Cerdo Carnudo Éxito | 573 | 56 g | 0 g | 39.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310432005179. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.