Seasoning Mix

Packaged product Spices, Herbs and Condiments Shan

Seasoning Mix contains 275 kcal per 100 g. A serving, 2 tbsp, 8 g (8 g) provides about 22 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 97 kcal per 100 g across 3,493 products.

100 g provides 42% of the Daily Value for Vitamin A and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

275kcal per 100 g
1.3 gprotein
62.5 gcarbohydrates
0 gfat
22kcal in serving, 2 tbsp, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 275 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 3,510 mg 153%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 0 g 0%
Total sugars L 12.5 g
Protein L 1.3 g 3%
Vitamin A L 375 µg42%
Vitamin C L 7.5 mg8%
Calcium L 125 mg10%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 98%275kcal / 100 g
  • Protein 2%
  • Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A42%Iron13%Calcium10%Vitamin C8%

Nutritional insights

  • Protein1.3 gabove the median for spices, herbs and condiments (median 0 g)
  • Sugars12.5 gabove the median for spices, herbs and condiments (median 0.56 g)
  • Sodium3,510 mgbelow the median for spices, herbs and condiments (median 6,890 mg)
  • Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,250 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 275 kcal275 kcal
Protein 1.3 g1.3 g
Carbohydrates 62.5 g62.5 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 12.5 g12.5 g
Sodium 3,512 mg3,510 mg

Product details

Brand
Shan
Barcode
0788821001436
Label serving
2 Tbsp (8 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn flour, salt, sugar, black pepper, monosodium glutamate, garlic, ginger, soya sauce (soy), acetic acid, citric acid, silicon dioxide.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasoning Mix?

100 g of Seasoning Mix has 275 kcal. Serving, 2 tbsp, 8 g (8 g): about 22 kcal.

How much protein is in Seasoning Mix?

Seasoning Mix contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.1 g in serving, 2 tbsp, 8 g (8 g). About 2% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 0 g).

How many carbs are in Seasoning Mix?

Seasoning Mix has 62.5 g of total carbohydrates per 100 g, including 0 g of fiber and 12.5 g of sugars.

How much fat is in Seasoning Mix?

Seasoning Mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Seasoning Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (42% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seasoning Mix?

100 g contains 3,510 mg of sodium, 153% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903520. License: CC0 1.0 (U.S. public domain). Source record dated November 19, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0788821001436. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.