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Seasoned Wild Filefish

Packaged product Fish and Seafood Choripdong

Seasoned Wild Filefish contains 300 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 90 kcal.

Roughly 86% of its calories come from protein, with 9% from carbohydrates and 5% from fat (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
66.7 gprotein
6.7 gcarbohydrates
1.7 gfat
90kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 1.7 g 2%
Saturated fat not reported
Cholesterol L 50 mg 17%
Sodium L 2,667 mg 116%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 6.7 g
Protein L 66.7 g 133%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Carbohydrates: 9%Fat: 5%300kcal / 100 g
  • Protein 86%
  • Carbohydrates 9%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein66.7 gin the top quarter of fish and seafood (median 17 g)
  • Sugars6.7 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat1.7 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Sodium2,667 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal22.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Choripdong
Barcode
0761898667866
Label serving
1 serving (30 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0761898667866. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seasoned Wild Filefish?

100 g of Seasoned Wild Filefish has 300 kcal. Serving, 1 serving, 30 g (30 g): about 90 kcal.

Is Seasoned Wild Filefish high in protein?

Seasoned Wild Filefish contains 66.7 g of protein per 100 g (133% of the 50 g Daily Value), or 20 g in serving, 1 serving, 30 g (30 g). About 86% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Seasoned Wild Filefish?

Seasoned Wild Filefish has 6.7 g of total carbohydrates per 100 g, including 6.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seasoned Wild Filefish?

Seasoned Wild Filefish contains 1.7 g of fat per 100 g.

How much sodium is in Seasoned Wild Filefish?

100 g contains 2,667 mg of sodium, 116% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.