Seasoned Soy Sauce

Packaged product Soups and Sauces Soumi

Seasoned Soy Sauce contains 130 kcal per 100 g. A serving, 1.01 floz, 30 ml (30 g) provides about 39 kcal.

Roughly 79% of its calories come from carbohydrates, with 21% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

100 g provides 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

130kcal per 100 g
6.7 gprotein
25.7 gcarbohydrates
0 gfat
39kcal in serving, 1.01 floz, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 130 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6,460 mg 281%
Total carbohydrates L 25.7 g 9%
Dietary fiber L 0 g 0%
Total sugars L 25.7 g
Added sugars L 25.7 g 51%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 173 mg13%
Iron L 1.2 mg7%
Potassium L 220 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 79%130kcal / 100 g
  • Protein 21%
  • Carbohydrates 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Iron7%Potassium5%Vitamin D0%

Nutritional insights

  • Protein6.7 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars25.7 gin the top quarter of soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium6,460 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soumi
Barcode
4973918021831
Label serving
1.01 floz (30 ml)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Amy veg soup Amy’s 130 4 g 22 g 2 g
Chicken noodle soup Campbell's 130 5 g 19 g 3.5 g
Cabbage Roll Soup Nicky's Cafe 130 11 g 6 g 7 g
Stewed steak and gravy Tesco 130 15.2 g 2.5 g 6.5 g
Apple & Salted Caramel Dipper COOP 130 1.8 g 19.1 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4973918021831. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seasoned Soy Sauce?

100 g of Seasoned Soy Sauce has 130 kcal. Serving, 1.01 floz, 30 ml (30 g): about 39 kcal.

How much protein is in Seasoned Soy Sauce?

Seasoned Soy Sauce contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1.01 floz, 30 ml (30 g). About 21% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Seasoned Soy Sauce?

Seasoned Soy Sauce has 25.7 g of total carbohydrates per 100 g, including 0 g of fiber and 25.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seasoned Soy Sauce?

Seasoned Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Seasoned Soy Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seasoned Soy Sauce?

100 g contains 6,460 mg of sodium, 281% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.