Seasoned Sliced Pollack
Packaged product Other Foods Surasong
Seasoned Sliced Pollack contains 233 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 70 kcal.
Roughly 36% of its calories come from protein, with 36% from carbohydrates and 27% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 13.3 g | |
| Protein L | 20 g | 40% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 36%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars13.3 gabove the median for other foods (median 3.2 g)
- Fat6.7 gabove the median for other foods (median 6.6 g)
- Sodium667 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Surasong
- Barcode
- 0087703021082
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinat und Ziegenkäse Tarte Wonnemeyer | 233 | 5.9 g | 20.3 g | 14 g |
| Triple Fudge Brownie Boulevard Edy's | 233 | 3.5 g | 29.1 g | 11.6 g |
| Prot Gold ProT Gold | 233 | 56.7 g | 0 g | 0 g |
| Pain wadkorn Leclerc | 233 | 11 g | 38 g | 3.8 g |
| Ricotta Pesto BioGourmet | 233 | 5.8 g | 6.6 g | 20 g |
| 酥皮牛肉馅饼 西贝 | 233 | 10.2 g | 26.2 g | 9.6 g |
| Mayo light Giant Eagle | 233 | 0 g | 6.7 g | 23.3 g |
| Marmellata Breon | 233 | 0 g | 57 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0087703021082. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.