Seasoned Shoulder Rack
Packaged product Other Foods Trader Joe's
Seasoned Shoulder Rack contains 176 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 200 kcal.
Roughly 53% of its calories come from fat, with 43% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat | not reported | |
| Cholesterol L | 57.3 mg | 19% |
| Sodium L | 591 mg | 26% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19.4 g | 39% |
| Calcium L | 17.6 mg | 1% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43%
- Carbohydrates 4%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the top quarter of other foods (median 7.4 g)
- Fat10.6 gabove the median for other foods (median 6.6 g)
- Sodium591 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 0280967415295
- Label serving
- 1 portion (113.398 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oakwood Smoked Trout Fillet Trader Joe's | 176 | 24.7 g | 0 g | 8.8 g |
| Al Pastor Carne Seria | 176 | 15.9 g | 2.6 g | 10.6 g |
| Butt Country Style Ribs Premium Pork | 176 | 17.6 g | 0 g | 12.3 g |
| Norwegian Atlantic Season Aldi | 176 | 19.4 g | 0 g | 11.5 g |
| Pistachio Pâté Olympia Provisions | 176 | 15.9 g | 5.3 g | 10.6 g |
| Thin Chops Large Walmart | 176 | 20.3 g | 0 g | 10.6 g |
| Fancy Bologna Schwab Meat Co. | 176 | 12.3 g | 1.8 g | 12.3 g |
| Grnd Bf 73% Lean Vp FOOD CITY | 176 | 16.8 g | 7.9 g | 11.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0280967415295. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.