Seasoned seaweed

Packaged product Other Foods Momoya

Seasoned seaweed contains 111 kcal per 100 g. A serving, 1 portion, 18 g (18 g) provides about 20 kcal.

Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seasoned seaweed by Momoya, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
111kcal per 100 g
5.6 gprotein
27.8 gcarbohydrates
0 gfat
20kcal in serving, 1 portion, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Sodium L 2,720 mg 118%
Total carbohydrates L 27.8 g 10%
Dietary fiber L 5.6 g 20%
Total sugars L 16.7 g
Added sugars L 16.7 g 33%
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 83%111kcal / 100 g
  • Protein 17%
  • Carbohydrates 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gbelow the median for other foods (median 7.4 g)
  • Fiber5.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars16.7 gin the top quarter of other foods (median 3.2 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium2,720 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Momoya
Barcode
0613196010427
Label serving
1 portion (18 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0613196010427. License: ODbL 1.0 (Open Food Facts). Source record dated January 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seasoned seaweed?

100 g of Seasoned seaweed has 111 kcal. Serving, 1 portion, 18 g (18 g): about 20 kcal.

How much protein is in Seasoned seaweed?

Seasoned seaweed contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 portion, 18 g (18 g). About 17% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Seasoned seaweed?

Seasoned seaweed has 27.8 g of total carbohydrates per 100 g, including 5.6 g of fiber and 16.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seasoned seaweed?

Seasoned seaweed contains 0 g of fat per 100 g.

How much sodium is in Seasoned seaweed?

100 g contains 2,720 mg of sodium, 118% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.