Seasoned Roast Beef

Packaged product Meat Target Stores

Seasoned Roast Beef contains 125 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 70 kcal.

Roughly 67% of its calories come from protein, with 27% from fat and 6% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 150 kcal per 100 g across 762 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

125kcal per 100 g
19.6 gprotein
1.8 gcarbohydrates
3.6 gfat
70kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 3.6 g 5%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 45 mg 15%
Sodium L 1,140 mg 50%
Total carbohydrates L 1.8 g 0.7%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19.6 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 36 mg3%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67%Carbohydrates: 6%Fat: 27%125kcal / 100 g
  • Protein 67%
  • Carbohydrates 6%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein19.6 gbelow the median for meat (median 21 g)
  • Fat3.6 gbelow the median for meat (median 6.7 g)
  • Saturated fat0.89 gin the lowest quarter of meat (median 2.3 g)
  • Sodium1,140 mgin the top quarter of meat (median 80 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 125 kcal125 kcal
Protein 19.6 g19.6 g
Carbohydrates 1.8 g1.8 g
Fat 3.6 g3.6 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 1,143 mg1,140 mg

Product details

Brand
Target Stores
Barcode
0085239026052
Label serving
2 ONZ (56 g)
Category
Beef
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, water, contains 2% or less of salt, vinegar, yeast extract, natural flavorings, sugar, citrus extract. coated with salt, natural flavorings, herb extract, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: VinegarYeastSugarSalt

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Medallon de Cadera de añojo lidl 125 23 g 0 g 3.8 g
Viande bovine - Steak ** Genisse, Nouvelle agriculture, 1 pièce U 125 22 g 0 g 4.1 g
Viande bovine - Steak ** Genisse, Nouvelle agriculture, 2 pièces U 125 22 g 0 g 4.1 g
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Fillet steak salt dry aged Marks & Spencer 125 23.2 g 0.2 g 3.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasoned Roast Beef?

100 g of Seasoned Roast Beef has 125 kcal. Serving, 2 onz, 56 g (56 g): about 70 kcal.

Is Seasoned Roast Beef high in protein?

Seasoned Roast Beef contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 onz, 56 g (56 g). About 67% of its calories come from protein. Compared with other meat, that is below the median (median 21 g).

How many carbs are in Seasoned Roast Beef?

Seasoned Roast Beef has 1.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Seasoned Roast Beef?

Seasoned Roast Beef contains 3.6 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

What vitamins and minerals does Seasoned Roast Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Seasoned Roast Beef?

100 g contains 1,140 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2660665. License: CC0 1.0 (U.S. public domain). Source record dated September 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0085239026052. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.