seasoned octopus

Packaged product Fish and Seafood Hansang

Seasoned octopus contains 161 kcal per 100 g. A serving, 28 g (28 g) provides about 45 kcal.

Roughly 73% of its calories come from carbohydrates, with 27% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (165 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

seasoned octopus by Hansang, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
10.7 gprotein
28.6 gcarbohydrates
0 gfat
45kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 0 g 0%
Saturated fat not reported
Cholesterol L 89.3 mg 30%
Sodium L 1,357 mg 59%
Total carbohydrates L 28.6 g 10%
Dietary fiber not reported
Total sugars L 0 g
Protein L 10.7 g 21%
Calcium L 92.9 mg7%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 73%161kcal / 100 g
  • Protein 27%
  • Carbohydrates 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Iron7%

Nutritional insights

  • Protein10.7 gbelow the median for fish and seafood (median 17.1 g)
  • Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Fat0 gin the lowest quarter of fish and seafood (median 7.3 g)
  • Sodium1,357 mgin the top quarter of fish and seafood (median 375 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hansang
Barcode
0761898745274
Quantity
6.7oz
Label serving
28 g
Category
seasoned-octopus
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Octopus, Garlic, Red Pepper Powder, Corn Syrup, Sesame, Anchovy Extract, Monosodium Glutamate, Ginger, Salt. CONTAINS : Mollusc(Octopus), Sesame Seeds, Fish(Anchovy).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: GarlicSalt

Frequently asked questions

How many calories are in seasoned octopus?

100 g of seasoned octopus has 161 kcal. Serving, 28 g (28 g): about 45 kcal.

Is seasoned octopus high in protein?

Seasoned octopus contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 27% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17.1 g).

How many carbs are in seasoned octopus?

Seasoned octopus has 28.6 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in seasoned octopus?

Seasoned octopus contains 0 g of fat per 100 g.

How much sodium is in seasoned octopus?

100 g contains 1,357 mg of sodium, 59% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0761898745274. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.