Seasoned Lamb Leg Steak
Packaged product Beverages Never Any
Seasoned Lamb Leg Steak contains 212 kcal per 100 g. A serving, 1 serving, 113.398 g (113 g) provides about 240 kcal.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 75 mg | 25% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.5 g | 37% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 163 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gin the top quarter of beverages (median 0.7 g)
- Fiber0 gin the lowest quarter of beverages (median 0.05 g)
- Sugars0 gin the lowest quarter of beverages (median 4.9 g)
- Fat15 gin the top quarter of beverages (median 0.2 g)
- Saturated fat7.1 gin the top quarter of beverages (median 0.1 g)
- Sodium229 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Top Sirloin Steaks Angus | 212 | 19.4 g | 0 g | 14.1 g |
| Philly Cheese steak Calzone Nonna Loreta's | 212 | 10.6 g | 27.6 g | 6.5 g |
| Beef Porterhouse Steak Jindurra Station | 212 | 26 g | 0 g | 11 g |
| Boneless Beef Sirloin Steak Ingles | 212 | 19.4 g | 0 g | 14.1 g |
| Beef Sirloin Steak 4oz Food Lion | 212 | 19.4 g | 0 g | 14.1 g |
| Steak And Cheddar Cheese Chimichanga Tina's Chimi | 212 | 8.9 g | 28.3 g | 7.1 g |
| Flank Steak Giant | 212 | 28.2 g | 0 g | 10.6 g |
| Sirloin Tender Steak Angus Premium Choice Beef | 212 | 19.4 g | 0 g | 14.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0208751615423. License: ODbL 1.0 (Open Food Facts). Source record dated July 13, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.