Seasoned Beef

Packaged product Meat Rancher's

Seasoned Beef contains 111 kcal per 100 g. A serving, 1 cup, 63 g (63 g) provides about 70 kcal.

Roughly 57% of its calories come from protein, with 26% from fat and 17% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 161 kcal per 100 g across 516 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

111kcal per 100 g
15.9 gprotein
4.8 gcarbohydrates
3.2 gfat
70kcal in serving, 1 cup, 63 g (63 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 111 kcal
Total fat L 3.2 g 4%
Saturated fat L 1.6 g 8%
Trans fat L 0 g
Cholesterol L 48 mg 16%
Sodium L 587 mg 26%
Total carbohydrates L 4.8 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 15.9 g 32%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.57 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 17%Fat: 26%111kcal / 100 g
  • Protein 57%
  • Carbohydrates 17%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron3%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein15.9 gabove the median for meat (median 14.3 g)
  • Sugars0 gin the lowest quarter of meat (median 0.2 g)
  • Fat3.2 gbelow the median for meat (median 10 g)
  • Saturated fat1.6 gbelow the median for meat (median 3.2 g)
  • Sodium587 mgbelow the median for meat (median 640 mg)
  • Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 111 kcal111 kcal
Protein 15.9 g15.9 g
Carbohydrates 4.8 g4.8 g
Fat 3.2 g3.2 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 587 mg587 mg

Product details

Brand
Rancher's
Barcode
0648036001952
Label serving
1 cup (63 g)
Category
Canned meats
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked beef, water, enchilada seasoning (spices, dextrose, salt, starch, paprika oleoresin, curcuma oleoresin, onion natural flavor, sodium inosinate, sodium guanylate, citric acid, silicon dioxide), tomato extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSalt

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FoodCaloriesProteinCarbsFat
Burrito Seasoned Beef Rancher's 111 17.5 g 4.8 g 4.8 g
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Premium Taco Seasoned Beef Rancher's 111 15.9 g 4.8 g 3.2 g
Chicken Teriyaki Chop Chop! 112 17 g 7.8 g 1.2 g
Chicken Teriyaki Chop Chop! 112 17.1 g 7.8 g 1.2 g
Cooked Ham Swift Premium 109 14.5 g 1.8 g 6.4 g
White Premium Chunk Chicken Breast Tyson 113 22.6 g 0.94 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Seasoned Beef?

100 g of Seasoned Beef has 111 kcal. Serving, 1 cup, 63 g (63 g): about 70 kcal.

Is Seasoned Beef high in protein?

Seasoned Beef contains 15.9 g of protein per 100 g (32% of the 50 g Daily Value), or 10 g in serving, 1 cup, 63 g (63 g). About 57% of its calories come from protein. Compared with other meat, that is above the median (median 14.3 g).

How many carbs are in Seasoned Beef?

Seasoned Beef has 4.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Seasoned Beef?

Seasoned Beef contains 3.2 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Seasoned Beef?

100 g contains 587 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1903185. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0648036001952. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.