Seasonal Fruit Cup

Packaged product Fruits Micro Market To GO

Seasonal Fruit Cup contains 42 kcal per 100 g. A serving, 1 portion, 261 g (261 g) provides about 110 kcal.

Roughly 91% of its calories come from carbohydrates, with 6% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

42kcal per 100 g
0.77 gprotein
10.7 gcarbohydrates
0.15 gfat
110kcal in serving, 1 portion, 261 g (261 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.1 kcal
Total fat L 0.15 g 0.2%
Saturated fat L 0.038 g 0.2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 11.5 mg 0.5%
Total carbohydrates L 10.7 g 4%
Dietary fiber L 1.1 g 4%
Total sugars L 9.2 g
Protein L 0.77 g 2%
Calcium L 7.7 mg0.6%
Iron L 0.31 mg2%
Potassium L 211 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 91%Fat: 3%42kcal / 100 g
  • Protein 6%
  • Carbohydrates 91%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%Iron2%Calcium0.6%

Nutritional insights

  • Protein0.77 gabove the median for fruits (median 0.71 g)
  • Fiber1.1 gbelow the median for fruits (median 1.5 g)
  • Sugars9.2 gbelow the median for fruits (median 11.4 g)
  • Fat0.15 gbelow the median for fruits (median 0.2 g)
  • Saturated fat0.038 gbelow the median for fruits (median 0.1 g)
  • Sodium11.5 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Micro Market To GO
Barcode
0032020657032
Label serving
1 portion (261 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0032020657032. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seasonal Fruit Cup?

100 g of Seasonal Fruit Cup has 42 kcal. Serving, 1 portion, 261 g (261 g): about 110 kcal.

How much protein is in Seasonal Fruit Cup?

Seasonal Fruit Cup contains 0.77 g of protein per 100 g (2% of the 50 g Daily Value), or 2 g in serving, 1 portion, 261 g (261 g). About 6% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Seasonal Fruit Cup?

Seasonal Fruit Cup has 10.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 9.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seasonal Fruit Cup?

Seasonal Fruit Cup contains 0.15 g of fat per 100 g, of which 0.038 g is saturated (0.2% of the Daily Value).

How much sodium is in Seasonal Fruit Cup?

100 g contains 11.5 mg of sodium, 0.5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.