How many calories are in Season-up for Fish?

100 g of Season-up for Fish has 264 kcal.

How much protein is in Season-up for Fish?

Season-up for Fish contains 0.1 g of protein per 100 g (0.2% of the 50 g Daily Value). About 0.2% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Season-up for Fish?

Season-up for Fish has 43 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Season-up for Fish?

Season-up for Fish contains 6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Season-up for Fish

Packaged product Fish and Seafood Maggi

Season-up for Fish contains 264 kcal per 100 g.

Roughly 76% of its calories come from carbohydrates, with 24% from fat and 0.2% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

264kcal per 100 g

0.1 gprotein

43 gcarbohydrates

6 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	264 kcal
Total fat L	6 g	8%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	43 g	16%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	0.1 g	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.2%
Carbohydrates 76%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.1 gin the lowest quarter of fish and seafood (median 17 g)
Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
Fat6 gbelow the median for fish and seafood (median 7.4 g)
Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
Protein per 100 kcal0.038 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Maggi
Barcode: 7460123408306
Category: Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7460123408306. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.