Seared salmon
Packaged product Fish and Seafood Snowfox
Seared salmon contains 129 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 180 kcal.
Roughly 80% of its calories come from protein, with 18% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 0.71 g | 0.3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 25.7 g | 51% |
| Calcium L | 1.4 mg | 0.1% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 164 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 2%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.7 gin the top quarter of fish and seafood (median 17.6 g)
- Fat2.5 gbelow the median for fish and seafood (median 7.2 g)
- Sodium393 mgabove the median for fish and seafood (median 368 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Snowfox
- Barcode
- 0639123101068
- Label serving
- 1 portion (140 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Deluxe Combo - Snowfox wago | 129 | 7.9 g | 19.3 g | 2.5 g |
| Spicy Crab Stick Yohosiyo | 129 | 7.1 g | 14.3 g | 0 g |
| Chilli Tuna Happy Family | 129 | 17 g | 3 g | 4.3 g |
| Fresh Salmon Nigiri Combo Private Selection by Safeway | 129 | 7.1 g | 20 g | 1.8 g |
| Dragon Salmon & Nigiri Combo Private Selection | 129 | 5.7 g | 20.7 g | 2.5 g |
| Tuna Tatami Kroger | 129 | 25.7 g | 0.71 g | 2.5 g |
| Fried Crabs Bonchon Jinga | 129 | 11.4 g | 7.1 g | 5.7 g |
| Fish Ball T&T | 129 | 12.9 g | 11.4 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seared salmon?
100 g of Seared salmon has 129 kcal. Serving, 1 portion, 140 g (140 g): about 180 kcal.
Is Seared salmon high in protein?
Seared salmon contains 25.7 g of protein per 100 g (51% of the 50 g Daily Value), or 36 g in serving, 1 portion, 140 g (140 g). About 80% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17.6 g).
How many carbs are in Seared salmon?
Seared salmon has 0.71 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seared salmon?
Seared salmon contains 2.5 g of fat per 100 g.
What vitamins and minerals does Seared salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Seared salmon?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0639123101068. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.