Seared Salmon Poke Bowl

Packaged product Fish and Seafood Cheeky

Seared Salmon Poke Bowl contains 132 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 462 kcal.

Roughly 43% of its calories come from carbohydrates, with 42% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
4.9 gprotein
14 gcarbohydrates
6 gfat
462kcal in serving, 1 portion, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 6 g 8%
Saturated fat L 1.4 g 7%
Sodium L 186 mg 8%
Total carbohydrates L 14 g 5%
Dietary fiber L 1.1 g 4%
Total sugars L 1.4 g
Protein L 4.9 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 43%Fat: 42%132kcal / 100 g
  • Protein 15%
  • Carbohydrates 43%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.9 gin the lowest quarter of fish and seafood (median 17 g)
  • Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
  • Sugars1.4 gabove the median for fish and seafood (median 0.3 g)
  • Fat6 gbelow the median for fish and seafood (median 7.4 g)
  • Saturated fat1.4 gbelow the median for fish and seafood (median 1.5 g)
  • Sodium186 mgbelow the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheeky
Barcode
9369999355357
Label serving
1 portion (350 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Spicy Ahi Tuna Poke Costco 132 20.3 g 0.88 g 5.3 g
White Solid Tuna in Olive Oil California Garden 132 23.9 g 0.68 g 2.7 g
Salmon Cape Point 132 22.6 g 0.9 g 4.7 g
Shrimp Lo Mein Noodle Bowl H-E-B Sushiya 132 6 g 21.6 g 2.4 g
Ahi Tuna Spicy Poke Kirkland Signature 132 20.3 g 0.88 g 5.3 g
Wild Alaskan Red Sockeye Salmon (Skin On) I&J 132 22.2 g 0.8 g 4.7 g
Homegirl Salmon Bowl Everytable 132 7.6 g 10.8 g 6.9 g
Alaskan Wild Sockeye Salmon Trader Joe’s 132 22 g 0 g 4.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9369999355357. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Seared Salmon Poke Bowl?

100 g of Seared Salmon Poke Bowl has 132 kcal. Serving, 1 portion, 350 g (350 g): about 462 kcal.

How much protein is in Seared Salmon Poke Bowl?

Seared Salmon Poke Bowl contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 17 g in serving, 1 portion, 350 g (350 g). About 15% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 17 g).

How many carbs are in Seared Salmon Poke Bowl?

Seared Salmon Poke Bowl has 14 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seared Salmon Poke Bowl?

Seared Salmon Poke Bowl contains 6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Seared Salmon Poke Bowl?

100 g contains 186 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 15, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.