Seafood Stick
Packaged product Fish and Seafood Sainsbury's
Seafood Stick contains 104 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 52 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 700 mg | 30% |
| Total carbohydrates L | 12.2 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 5.6 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 47%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1 gin the top quarter of fish and seafood (median 0 g)
- Sugars5.6 gin the top quarter of fish and seafood (median 0.3 g)
- Fat2.4 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.2 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium700 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334044831
- Label serving
- 1 portion (50 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild pink salmon fillets raw skin-on boneless Msc | 104 | 18.4 g | 0 g | 2.8 g |
| Tuna salad: lime and pepper John West | 104 | 8.5 g | 9.4 g | 3 g |
| White Tongol Tuna Meat With Vegetable Oil Maxim's | 104 | 23 g | 1.3 g | 0.7 g |
| Tuna In Olive Oil Blida | 104 | 20.3 g | 0 g | 2.5 g |
| Teriyaki Shrimp And Rice Pilaf Park Street Deli | 104 | 6.8 g | 14.8 g | 2 g |
| Large Smoked Whitefish Fillets Iceland | 104 | 21.9 g | 0.3 g | 1.6 g |
| Cuttlefish paste K & T Foods Ltd | 104 | 9.6 g | 8.8 g | 4 g |
| Tuna bowl mmmh | 104 | 4.8 g | 2.7 g | 7.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334044831. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.