seafood salad
Packaged product Fish and Seafood LUNDS & BYERLYS
Seafood salad contains 190 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 190 kcal.
Roughly 66% of its calories come from fat, with 23% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 850 mg | 37% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 23%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of fish and seafood (median 17 g)
- Sugars2 gin the top quarter of fish and seafood (median 0.3 g)
- Fat14 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat2.5 gabove the median for fish and seafood (median 1.5 g)
- Sodium850 mgin the top quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LUNDS & BYERLYS
- Barcode
- 0018169662731
- Quantity
- 12.0 oz
- Label serving
- 0.5 cup (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grilled Salmon Belly Onigiri Omusubi | 190 | 4.5 g | 33.5 g | 4.3 g |
| Red Snow Crab Mayo Onigiri 華御結 | 190 | 3.8 g | 32.5 g | 4.9 g |
| Grilled Salmon Belly Musubi Hana-musubi | 190 | 4.5 g | 33.5 g | 4.3 g |
| Grilled Salmon Belly Onigiri hana-musubi | 190 | 4.5 g | 33.5 g | 4.3 g |
| Salmon Alaska Antillana | 190 | 22.7 g | 1.7 g | 10 g |
| Air fried Fish Filets Gorton’s | 190 | 13 g | 24 g | 4.5 g |
| Raw Sashimi Salmon Wixter Seafood | 190 | 22 g | 0.6 g | 11.9 g |
| Tasmanian Salmon Loin JC Seafood | 190 | 20.2 g | 0 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0018169662731. License: ODbL 1.0 (Open Food Facts). Source record dated July 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.