Seafood Mix
Packaged product Fish and Seafood Sovereign Seas
Seafood Mix contains 52 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 52 kcal.
Roughly 84% of its calories come from protein, with 9% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 205 mg | 68% |
| Sodium L | 568 mg | 25% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Carbohydrates 8%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat0.5 gin the lowest quarter of fish and seafood (median 7.4 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium568 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sovereign Seas
- Barcode
- 0813135022591
- Label serving
- 1 portion (100 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Jellyfish with Sesame Oil Premier Food | 52 | 2.1 g | 1.3 g | 4.3 g |
| White Tiger Shrimp Mers Du Monde | 52 | 10.9 g | 0.01 g | 0.8 g |
| Seafood Juk Bon | 52 | 2.2 g | 7.8 g | 1.5 g |
| Menu Especial Salmon Y Mango TOKII TOKI UMI | 52 | 2.5 g | 6.1 g | 2 g |
| Cubos de Tamboril Ultracongelados (Quick-Frozen Monkfish Cubes) Guimarpeixe | 52 | 11.8 g | 0.5 g | 0.6 g |
| Crawfish Tail Meat Breaux Creek | 52 | 9.8 g | 0 g | 1.3 g |
| Shrimp Porridge Jinga | 52 | 1.9 g | 9.1 g | 1.2 g |
| Seafood Porridge JINGA | 52 | 1.9 g | 8.1 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0813135022591. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.